Skip to main content
Average ER Wait Time
Checking ER Wait Time
The feed could not be reached
Retry?
St. Mark's Hospital
--
mins
Taylorsville Emergency Center
--
mins

Classes and Events - Event Enrollment - Healthy Lifestyle Series - Emotional Eating, Stress And Your Weight


Please call (801) 268-7940 to register for all classes & events.

Healthy Lifestyle Series - Emotional Eating, Stress And Your Weight

Have you ever polished off a tub of ice cream without being hungry? We often have a hard time figuring out whether we are physically hungry or emotionally hungry. Discover how we tend to fall into these eating patterns or triggers and learn how...

Instructor: Sydney Elggren

Mar
15
Wednesday
5:30PM 6:30PM
1 Hour
Available
0.00

Healthy Lifestyle Series - Emotional Eating, Stress And Your Weight
1160 E 3900 S, Suite 130 Salt Lake City, UT 84124

Have you ever polished off a tub of ice cream without being hungry? We often have a hard time figuring out whether we are physically hungry or emotionally hungry. Discover how we tend to fall into these eating patterns or triggers and learn how we cn strengthen our mental health awarenes with positive coping skills. These coping skills will also help you to better manage stress and can enhance your weight loss.

his class is taught by our experts with St. Mark's Weight Treatment Center. For more information call 801-268-7479 or email stmh.weightloss@hcahealthcare.co.

This event will be held at St. Mark's Hospital - Ground Floor -  Suite 130 - Classroom 3 located at 1160 E 3900 S, Suite 130, Salt Lake City, UT 84124.

Sessions Required for the Event

Mar
15
Wednesday

5:30 PM - 6:30 PM

Your Information

Denotes required field

Contact Information

I want to be notified via email about events, seminars or services from St. Mark's Hospital

Mailing Address

Submit Registration