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St. Mark's Hospital
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Taylorsville Emergency Center
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Classes and Events - Event Enrollment - Healthy Lifestyle Series - Sleep And Your Weight


Please call (801) 268-7940 to register for all classes & events.

Healthy Lifestyle Series - Sleep And Your Weight

Not getting a full night of rest is comparable to one's credit card debit. Less quality of sleep and the time slept impacts our bodily functions and impacts the way our bodies retain weight. Join us to learn how sleep is an important factor to...

Instructor: Sydney Elggren

Jun
21
Wednesday
5:30PM 6:30PM
1 Hour
Available
0.00

Healthy Lifestyle Series - Sleep And Your Weight
1160 E 3900 S, Suite 130 Salt Lake City, UT 84124

Not getting a full night of rest is comparable to one's credit card debit. Less quality of sleep and the time slept impacts our bodily functions and impacts the way our bodies retain weight. Join us to learn how sleep is an important factor to weight loss along with increasing one's mental health and hormone regulation.

This event will be held at  located at 1160 E 3900 S, Suite 130, Salt Lake City, UT 84124.

Sessions Required for the Event

Jun
21
Wednesday

5:30 PM - 6:30 PM

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