Healthy Lifestyle Series - Sleep And Your Weight
1160 E 3900 S, Suite 130 Salt Lake City, UT 84124
Not getting a full night of rest is comparable to one's credit card debit. Less quality of sleep and the time slept impacts our bodily functions and impacts the way our bodies retain weight. Join us to learn how sleep is an important factor to weight loss along with increasing one's mental health and hormone regulation.